Hi Guys! It’s hard to believe it’s Wednesday already! Long weekends really seem to throw me off. While time may seem off my run last night was spot on! I did 4 miles and felt fantastic the entire time. Boston’s skies turned hazy and gray in the late afternoon and thunderstorms rolled in. With the lack of sun it was nice and cool. It felt so good to get out and run!
This week I’m trying to get back on track with eating, the holiday weekend had me indulging a bit more than normal. Many thanks to Jen over at Peas and Crayons for hosting the party! It’s really great that she hosts a link-up for us every week!
I kept it simple on the first day of work after the long weekend. A bowl of Honey Bunches of Oats with my Skinnygirl Daily Cleanse. What is not pictured is the cup of coffee I took with me in the car.
I haven’t had a sandwich for a lunch in a while so that’s what I went with today. I had Genoa salami, American cheese, spinach, roasted red pepper and mustard on a sandwich thin. On the side I had an apple and organic sweet potato chips.
Every morning I have a banana around 10am. For an afternoon snack I packed a cottage cheese double (cottage cheese with blueberries) and Fig Newtons.
I always like to change my snacks up. For many months I was into Greek Yogurt and granola bars. It keeps my lunch fresh and fun!
Yes, dinner can be breakfast! Eggs can really be part of any meal in my opinion. I had scrambled eggs with spinach and cheddar cheese. On the side I had a salad with cucumbers and avocado. I made a piece of toast too for some extra carbohydrates. I was so hungry during my run!
It’s quick, easy and healthy!