Life in 2013!

It’s hard to believe that today is the final day of 2013.  It seems like just yesterday I was bundled up, running through the snowy streets and listening to Ellie Golding’s Anything Can Happen and feeling excited and hopeful for the year ahead…

January started with the completion of a long time goal…becoming a certified yoga instructor!  It felt so good to finally complete my goal.   I spent most of January and February teaching my first classes and finding my way as a new instructor.  January also brought my year of being a sponsored athlete for Athleta, which was all sorts of fun and exciting.  I even went outside my comfort zone and modeled in a fashion show for them! Michael and spent most of the winter hibernating and we even watched as we got 30 inches of snow in one storm!  It was a long winter, and having ran outside all winter I was happy to see spring arrive!

The spring brought a lot with it.  Most significantly we endured the Boston Marathon bombings, and the days that followed.  It’s still a memory that brings back many emotions and thoughts. Unfortunately it is something I’ll probably carry with me for years to come.  I’m grateful for my safety and glad I was just far enough away and most of all  I was relieved that all 150+ Team In Training runners were safe.  I’m also incredibly proud of how our city has moved on and the strength we have shown.

I traveled a lot for work this past spring, attending the Inaugural Nike Women’s Marathon Half in Washington, D.C. and the San Diego Rock ‘n’ Roll Marathon!  It was my first trip to DC so I made the most of every moment and saw everything from the Smithsonian to the Bill of Rights, the Constitution and all of the monuments at the mall in addition to a trip to the Newseum!  My mom came with me to San Diego and my first trip to California!  We had a great mother-daughter trip exploring Coronado Island, the San Diego Zoo (amazing!) and enjoying lots and lots of delicious food!

Summer started with a trip to NY to see my parents and a staycation over the 4th of July.  I managed to go to the beach almost everyday, explored the World’s End Reserve in Hingham and the South Shore with Michael, and took a day trip to Newport to tackle the Cliff Walk and head to the beach!  I also started to think more about yoga and what I needed from my practice.  I signed up for 2 fall half-marathons and started training.  I was feeling really good with all of my workouts and training and loving it! In mid-July we lost our love, Brandy.  It was such a sad day as she was truly our little friend who greeted us when we came home with loud meows, snuggled with us whenever possible and followed us from room to room.  You were never alone with her by your side.  She was always little spoon and loved to fall asleep next to you.  Michael and I were heart broken and terribly sad.  As Brandy would have wanted we kept our best to keep on living and loving.  We spent the day together in Manchester by the Sea, tried Stand Up Paddle Boarding, had lunch by the ocean and spent the after at the beach.  We went to the track in Saratoga with Michael’s family and enjoyed many mornings at the backstretch (my favorite).  We headed to the Cape the following weekend for another adventure!  We explored Hyannis, spent my birthday eating pastries, exploring Provincetown, eating oyster and seafood ocean-side in Wellfleet and even watched Planes at the drive-in!  We worked the Falmouth Road Race and watched 35 Team In Training runners cross the finish line!  And to complete our tour of the Cape we spent the night in Martha’s Vineyard at a super nice hotel, enjoying a fancy dinner and exploring Vineyard Haven! We even saw President Obama playing golf!  We closed out the summer with one final weekend at the track in Saratoga!

Fall came quickly and was in one word, BUSY!  I got promoted at work not once but twice! We went to Bethlehem, Pennsylvania so I could be the bridesmaid in my friend’s wedding and watch her and her husband say I do!  And we welcomed this little one into our lives!  Twila brought lots of laughter and happiness with her funny little ways! We headed to Newport again to go the Wine and Food Festival.  It was a pretty amazing day in one of the mansions trying food and wine and loving every minute of it! The last weekend of September brought one of the most exciting things of the entire year…our engagement!  Michael proposed in our Sunday morning yoga class!  We celebrated over brunch and with our family and friends!

October brought back to back half-marathons!  We headed to Portland, ME for the Maine Marathon and Half where I had an incredible race and loved the scenery!  The following weekend I ran the BAA Half Marathon yet again and had another fun race!  We celebrated both with lots of delicious food!  At the end of October my parents came to help us choose our wedding venue.  We set our date and began planning for our November 15, 2014 wedding!  In November we met with caterers, went to multiple tastings and picked ours!  My mom, cousin and I found the dress of my dreams!  We celebrated Thanksgiving with Michael’s family and yoga! December brought christmas trees, work travel and holiday shopping!  I celebrated the holiday in NY with my family and even went skiing last week with my Dad and brother!

Beyond all the activities I managed to scale back in my commitments and started to really live by the idea that less is more.  I refocused on my yoga practice and even stopped teaching in an effort to reconnect.  I’ve also scaled back my running and workouts to give my body a chance to rest and recover a bit…the first time in years.  I finally feel like I’m in a great place with work and life balance and put my time first.

It’s been an amazing year and we can only imagine what next year will bring!  We can’t wait to get married and become husband and wife and hope to see so many more amazing things come our way!  Thank you all for following my life and journey, even as I’ve stepped back and have been blogging less.  I’m hoping to be writing a bit more in the year to come!

Happy New Year Friends!! 

“The Posture Never Ends.”

This morning as I laid in bed all snuggled up, enjoying the slowness of the morning and the day ahead; I reached over and grabbed my phone to check Facebook, and Instagram.   What struck me was the number of posts about people’s goals and lists of things to accomplish before the New Year.   Goals and lists designed to by completed by January 1st in an effort to start the New Year with a clean slate and fresh start.  I laid there thinking about my own life, what did I need to accomplish before January 1st to start the New Year with a clean slate?  I finally decided that getting a physical for the first time since college would be enough and that there wasn’t really anything pressing I needed to do.  Eventually I scolded myself for checking social media first thing in the morning, turned off my phone and picked up my book.

Meditations from the Mat

Mediations from the Mat by Rolf Gates

I was a week behind in my readings from Meditations from the Mat and thought I’d spend some time reading, and reflecting.  Day 35.

The posture never ends.

~Rolf Gates

To begin the passage he talks about Vinyasa yoga, flowing from one posture to the next with unbroken breath and meditation.  That the transition from one pose to another is a pose within itself, a pose often neglected as we look ahead to what comes next.

The lesson remains, however, that it is our tendency to pay attention to the postures themselves, but not to the spaces in between.  So it is in life.

We are always looking to what comes next. The New Year, the next relationship, the next job, the next item on our to do list…never noticing the between, the transition.

The reality is that the posture never ends, it just shifts from one form to the next, one lesson to the next, one opportunity to the next.  We remain life’s student whether we are inhaling or exhaling, in a relationship or out of one, saving the world or looking for a temp job.  The posture never ends.

…The illusion is that there is separation, levels of importance, beginnings and endings.  Yoga brings us to the understanding that the posture never ends.

It’s such a simple passage but it brought me back to my earlier thoughts of the New Year.  Many people feel that 2014 is a fresh start, a clean slate but in reality our past never leaves us.  Just as in yoga the pose before can affect how we feel in the poses that are to come.  But perhaps, the New Year is really just a big opportunity for us to all focus on the transition, to complete that to-do list before the New Year.  The movement from the poses of 2013 to the poses of 2014.  Maybe it’s an opportunity to transition mind fully, to set intentions for the next set of poses that will uplift us and fulfill us.  Maybe the New Year is not so much of a clean slate, but an opportunity to transition to a more healthy life, or a more fulfilling career, or meaningful relationship.  Maybe the New Year is the opportunity to be sure our feet are stable, aligned properly on the mat, that we find strength in our legs to lift us to that new pose in the year that lies ahead.


As we come closer and closer to the New Year, I encourage you to think about how you’d like to transition.  How can you align yourself on the yoga mat of life so you can find strength in your practice and life in the year ahead?  For me the transition is about continuing to find the mat, and to strengthen my practice.  About taking the time to be intentional and purposeful in my words and actions.  The transition about aligning myself to avoid the busy traps, and choosing things in life that fulfill me, rather than just give me one more thing to do.  It’s an alignment that makes me feel whole and uplifted, more positioned to take on the next year in my strongest form.


How are you transitioning to the New Year?  How can you align yourself to be stronger in the next posture of life?